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Stress damages your skin, your mind and your health. How do we prevent stress when we feeling tense? The solution is very simple – Paying attention to your breathing for a few minutes. This action could sooth your nerves and even lead to better mental health. According to International Journal of Psychophysiology, researches at Toho [...]
Do you know that taking sauna or steam bath can make your skin glowing? Yes, it is true. This is because sauna or steam bath eliminates your skin toxins, excess sodium, relax tense and sore muscles. There are a lot of fitness centers in Malaysia have sauna or steam baths. If you are too busy [...]
During crisis or stress, your body releases turbo-charging stress hormones that flooded to your cardiovascular system to prepare yourself to deal with the emergency. But the same turbo-charging stress hormones flooded to your system can cause damage to your skin as well. In order to protect your skin, you can consume some vegetables and fruits [...]
Weather is getting hot nowadays in Malaysia. We feel really uncomfortable about it. Hot weather and extreme weather conditions can wreak havoc on ingredients in organic and natural makeup, causing oils and emollients to go rancid and other ingredients to be less effective. The best way to keep those ingredients is storing your makeup in [...]
The truth is you have to be happy before diet! If you want to diet, happiness comes first! According to Shawb Achor, the author of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (Crown Business, 2010), attitude is just as important as hard work in weigh loss. [...]
Drinking a lot of water is great for your internal organs but it doesn’t really much help to hydrate your skin from inside out. But drinking a lot of water AND together with having foods which rich in Omega 3 fatty acids do help in keeping your skin hydrated and supple. According to US Food [...]
“Your skin need to breathe when you go to sleep, please remove your make up before you sleep!”, says Dr. Dennis Gross, Board Certified Dermatologist and Dermatological Surgeon in New York City. During daytime, your skin exposed to pollution and dirt. During the night time, your skin needs need oxygen to repair itself. If your [...]
Below are some of the interesting statistics for skin care. 67% of women think they look younger than their age. Only about 10% of women truly love their skin. 74% of people with the highest rating for attractiveness were mixed race people. 26% of teenagers, in 2001, believed that tanning was one of the best [...]
Dong Dong Dong Qiang, Dong Dong Dong Qiang, Dong Dong Dong Qiang Dong Qiang! emma lizs wishes you Happy Chinese New Year 2012. In this festive season, emma lizs wants to give you something special: – Power Transformation Therapy worth RM980.00 – enliven ReBright Cream50ml worth RM310 How to get it? All you have to [...]
