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There are many ways to cut down the amount of saturated fat in your diet. One of them is make sure that all the meat you eat is as lean as possible and that all excess fat has been trimmed away before you eat it. Try also replacing the saturated fat in your diet with [...]
A good technique to move away from your worry and fear is to put focus to think about what you love about your life, focus on something positive rather than negative. Doing so will enable your emotional brain to fire up. This trains your brain to focus on the love and pleasant experiences in your [...]
An effective moisturizer must have water as the first ingredient listed on the label followed by a light oil as the second ingredient. Oils such as mineral oil are too heavy and only sit on the top of the ski.
Congratulations to Karen Kow from Shah Alam who won emma lizs Chinese New Year Lucky Draw 2012. The prizes are below: Karen will be enjoying a two hours Power Transformation Therapy worth RM 980 and a bottle of enliven ReBright Cream 50ml worth RM 310. That is a total of RM 1,290 worth of prizes!
(Source: Reader’s Digest) No time to read them all, why not download the full version in PDF file? 1. Have a cavity filled in the afternoon The pain-killing effect of dental anaesthesia lasts longer in afternoon than it the morning. In one study, lignocaine kept nerves numb up to five times longer when it was [...]
Sleeping is very important for your health and for your skin. Some people who live urban area don’t have a good sleep because of all kinds of stress. You have to determine the best time for you to go to sleep because you may need a different amount of sleep than someone else. It varies [...]
If you are an allergic type, it is better for you to read carefully skin care product label to find out exactly what you are applying to your skin. Mostly, skin care products tout anti-aging formulations containing collagen, elastin, vitamin A, vitamin E, etc. However you might want to avoid skin care products and makeup [...]
Alice Teoh, founder and owner of emma lizs presenting the mock cheque of RM11,288 to Kong Keng Piew, financial controller of City Revival Boys and Girls Homes, during the 18th anniversary celebration of emma lizs, held at Kristal Ballroom 1, Hilton Petaling Jaya.
A New Beginning To celebrate its anniversary, emma lizs held a birthday bash at newly-renovated Kristal Ballroom 1, PJ Hilton Hotel. Hosted by the founder and owner of emma lizs, Alice Teoh, and Malaysian comedy queen, Joanne Kam Poh Poh, event saw guests entertained by a belly dance, hip hop and fan dance performance by [...]
Do you see yourself as too wrinkled, fat, old, weak, etc? Such mental messages may or may not be true, but you can actually do something to change them by turning negative thoughts to positive thoughts or even visualize yourself as having great skin. According to the law of attraction, your thought is the most [...]
