Skin Care Tips – Free Radicals and Your Skin
February 15, 2012 Health and Beauty Tips
Free Radicals
During crisis or stress, your body releases turbo-charging stress hormones that flooded to your cardiovascular system to prepare yourself to deal with the emergency. But the same turbo-charging stress hormones flooded to your system can cause damage to your skin as well.
In order to protect your skin, you can consume some vegetables and fruits such as oranges, limes and green leafy vegetables. This is because vegetables and fruits full of antioxidants substance. Antioxidants act as scavengers of free radicals can both prevent and repair free radical damage. Your skin responds to antioxidant-rich nutrients that you eat, drink and apply upon it.
This simple tip can help in preventing your skin damage in long term.
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